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A licensed trauma therapist in Minnesota offering integrative care for adults ready to reclaim their power. I specialize in EMDR, ART (Accelerated Resolution Therapy), and somatic-based practices to help you process the past, regulate your nervous system, and reconnect with your true self. This isn’t surface-level symptom management. I believe people deserve deep healing from complex issues; and that includes you. Why I Do This Work Because too many people have been dismissed, misdiagnosed, or told to “just cope” with pain that needs to be transformed. I’ve seen how trauma lives in the body, how it distorts self-worth, and how healing becomes possible when we blend science, soul, and somatic wisdom. I started this path supporting survivors in emergency rooms. Today, I help adults navigating anxiety, past childhood abuse, sexual trauma, spiritual harm, and burnout. Helping them feel safe in their bodies again and powerful in their truth. My Approach This is integrative trauma therapy. Rooted in evidence-based care and expanded by holistic practices: EMDR and ART to reprocess traumatic memories safely and efficiently Somatic techniques to restore balance and body-mind connection Spiritual/energetic integration for those drawn to deeper meaning Tools like meditation, journaling, creative work, and intuitive practices, tailored to your needs Everything we do together is designed to meet you where you are with clarity, compassion, and deep respect. Credentials M.Ed. in Clinical Mental Health Counseling from NDSU Licensed Professional Clinical Counselor (LPCC – MN) Trained in EMDR and ART Background in crisis work and trauma recovery Ongoing focus in nervous system regulation, generational/ancestral healing, and intuitive development You Deserve to Feel Whole Healing is not just about “getting better.” It’s about remembering who you are beneath the weight of what happened. If you’re looking for someone who truly sees you and a space to heal on every level. Contact me today and let’s begin with a free 20-minute consult call. https://www.abundantlightllc.com/contact daily 0.75 2025-06-28 https://images.squarespace-cdn.com/content/v1/610c43ddb085de2cc45e0bbb/345efa99-843d-419f-ac43-6f4685f084fe/this+one+3jpg.jpg Contact - Contact Me. Beth Anderson, M.Ed., LPCC PHONE (507) 412-6855 HOURS Monday 9:00am - 6:00pm Tuesday 9:00am - 6:00pm Wednesday 9:00am - 6:00pm LOCATION 7650 Currell Blvd, Ste 311 Woodbury, MN 55125 https://www.abundantlightllc.com/privacy daily 0.75 2025-06-28 https://images.squarespace-cdn.com/content/v1/610c43ddb085de2cc45e0bbb/1641091006379-O8A4FMCLIR67VUZWDFIJ/unsplash-image-hluOJZjLVXc.jpg Privacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.abundantlightllc.com/therapy daily 0.75 2025-09-19 https://www.abundantlightllc.com/shop daily 0.75 2025-06-28 https://www.abundantlightllc.com/faqs daily 0.75 2025-06-28